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Days of Mindfulness

walking in springTwice weekly on Thursdays and Sundays we hold Days of Mindfulness.  The day starts at 9:30 am with either a live Dharma talk by one of our resident Dharma teachers or a recorded teaching on CD/DVD by Thay. Other activities include walking meditation, silent meal, deep relaxation, and a discussion of the practice. The day ends at about 16:00hr.

 


We welcome day visitors.  Registration is not required, and there is no cost incurred for the day participation, but dana or donation is greatly appreciated.

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