Days of Mindfulness
Twice weekly on Thursdays and Sundays we hold Days of Mindfulness. The day starts at 9:30 am with either a live Dharma talk by one of our resident Dharma teachers or a recorded teaching on CD/DVD by Thay. Other activities include walking meditation, silent meal, deep relaxation, and a discussion of the practice. The day ends at about 16:00hr.
We welcome day visitors. Registration is not required, and there is no cost incurred for the day participation, but dana or donation is greatly appreciated.

