About the EIAB
The EIAB offers a complete program of training in concrete methods for using the wealth of the Buddha’s teachings to relieve suffering and promote happiness and peace in ourselves, our families, our communities and in the world. The training fully integrates the study of Buddhist texts with concrete applications at all levels of daily life.
Under the aegis of Zen Master Thich Nhat Hanh, the world-renowned meditation teacher, scholar and writer, together with senior Dharma teachers in the Plum Village tradition, students of EIAB gain not only a firm grounding in essential Buddhist teachings, but a mastery of their own mind, body, speech and actions through cultivating the art of mindful living. Specifically, EIAB trains students to apply Buddhist teachings in such a way as to release tensions of the body, reduce bodily stress and pains, and in many cases alleviate not only symptoms but also underlying causes of illness; to look deeply to understand whatever suffering may be in them or around them; to recognize and transform painful feelings and emotions through insight; to use compassionate listening and skillful words to create bridges of real understanding between individuals and also between groups in conflict.
The Dharma teachers at EIAB pass on their understanding and experience not only through words, but more importantly, through their presence and how they go about their daily life. Students of EIAB live together with the monastic community and directly profit from the collective energy of mindfulness and concentration. To be surrounded by a harmonious community is the best support for those who wish to apply mindfulness into their daily lives.
Buddhism as taught at EIAB is not religion. Buddhist teachings are offered in a very practical, nonreligious way, and students of any – or no – religious background can benefit from learning them and putting them into practice.
Courses are open to all who wish to improve the quality of their own lives and those of their families and communities. No academic prerequisite is necessary to begin a course of study at EIAB.
