Thursdays and Sundays
Days of Mindfulness
Twice weekly on Thursdays and Sundays we hold Days of Mindfulness. All are welcome to come.
The schedule is as follows:
9:30
Dharma talk by one of our resident Dharma teachers or a recorded teaching on CD/DVD by Thay
11:00
Walking meditation
12:00
Lunch (Informal on Thursday and Formal on Sunday)
14:00
Total Relaxation
15:00
Dharma discussion
The day ends at about 16:00hr.
We welcome day visitors. Registration is not required, and there is no cost incurred for the day participation, but dana or donation is greatly appreciated.
