Teachings on Love II
The practice of love is an important part of the practice of mindfulness. Love is a wholesome emotion that can help us realize true healing and awakening.
The Four components of love in are: Loving-Kindness, Compassion, Joy and Equanimity.
During this course we shall learn how to think, speak and act based on these four components.
We always begin with learning how to love our own person. If we cannot feel compassion for our own suffering it is unlikely that we shall feel compassion for someone else.
We also have to learn to love truly our loved ones; how to give them space and freedom to develop spiritually.
Der erste Teil des Kurses wird von Sr Annabel vom 6.-10. April 2011 im Intersein Zentrum gegeben. In this the second part of the course we shall concentrate on learning to love and forgive those who, in the beginning, seem the most difficult to love and forgive.
If you are not able to come for the whole week, you can come for just the weekend, arriving on Friday evening and leaving on Sunday afternoon.
