MY LIFE
When we tell others our life story, even complete strangers, we can immediately feel we become closer and more deeply connected. In war zones too, peace builders use the method of telling and listening to each other’s life story to help warring parties better understand each other.
In this course we will tell the story of our life to help understand each other better and cultivate compassion for each other.
However, it is just as important that we learn to listen to ourselves with compassion; meditation and writing exercises will help us with this. In addition, we will also use various painting and drawing techniques, e.g. ‘guided drawing’ and 'painting wall’, to deepen our understanding for ourselves and others.
Language: German with English translation
