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‘Mindfulness
has the power to help us communicate, above all with ourselves.“ (Thay)
How
can we ensure that our deepest human need for genuine contact with the world around us is fulfilled? During this
course we will take the time to pause, to come into deep contact with the life
in ourselves and others. We will learn specific ways to listen to the language
of our heart – a language based on compassion, openness, and clarity. Deep
listening, a healing approach to difficult feelings, experiencing the life
energy of our needs, expressing and accepting appreciation are all elements
from the practice of mindfulness and non-violent communication that will help
us in develop an attitude of empathy towards ourselves and others.
Language: German with English
translation
*
For information on donations see page.
